Pressures of Parenthood

In our everchanging world, the pressures of parenthood are at an all time high.  Being pulled in every direction ... work, school activities, outside school activities, possibly various therapy sessions, marriage, chores, worries about our children at school, on the internet, driving ... Sometimes we need to take a break from the pressure & just take time to enjoy ourselves & our children.

Adult Time-out

In the middle of your child's meltdown one of the hardest things to do is to control your feelings in the moment.  It's ok to give yourself a time-out to think about where your child's meltdown is coming from before reacting.